Word: seafoods
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...salads, can incorporate small quantities of meat but still satisfy. A pasta sauce can be 25% meat and 75% vegetables. Dr. David Katz of Yale suggests eating lean beef, pork or lamb once or twice a week, chicken or turkey once or twice a week, and fish and other seafood three to four times a week. For most meat eaters, the harder goal will be to bring their portion sizes down to earth. The USDA considers 3 oz. of meat to be one serving. When was the last time you ordered a 3-oz. hamburger or rib-eye steak? Most...
...alternative to red meat, it's hard to beat seafood. Fish and shellfish with high levels of omega-3 fatty acids have been shown to lower the risk of heart disease and may reduce men's risk of prostate cancer...
...Seafood, however, is not perfect. Among the problems it presents...
With entrées ranging from $21-$27, prices are what is to be expected of an establishment associated with a designer label. Head chef Seth Woods offers a variety of Italian dishes ranging from pastas (Spaghetti alla Pomodorini $15) to seafood dishes (Pesce del Giorno alla Picatta $24). However, the menu offers nothing particularly unique or amazing. Compared to the Café at Louis, the dishes at Armani are wholly uninspiring. But with it’s more laid-back atmosphere, the Armani Cafe is a nice place to unwind after an afternoon of shopping...
...restaurant—the menus, t-shirts, walls—and the restaurant tries to abide by the principle. At Summer Shack, the focus is decidedly on the food. Everything is made on the premises, and the fish is brought in on a daily basis. “Getting seafood is a 24-hour job,” John explains. “We have a guy who goes down to the docks and creates a relationship with the guy who grows the oysters...