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...brand used most often in research is the Digi-Walker by Yamax, but you don't need all the fancy mileage and calorie-counter features (those measures are guesstimates at best). A no-frills pedometer is quite accurate if worn for walking, says Barbara Moore of Shape Up America! You'll get the best results if you keep the pedometer in line with what would be the crease line on a pair of trousers. But watch out: pedometers tend to overestimate how much exercise you get while cleaning the house. And it's not fair to shake it to make...

Author: /time Magazine | Title: Health: 10,000 Steps | 10/13/2003 | See Source »

...your walking must put you in pretty good shape. Could you take any of the candidates for the Democratic nomination for president in a fight? Al Sharpton perhaps...

Author: By Scoop A. Wasserstein, CRIMSON STAFF WRITER | Title: Fifteen Questions For Doris Haddock, | 10/9/2003 | See Source »

...scientists transferred to conventional military projects or civilian work. Last November, al-Rawi says, he was asked by Abd al-Tawab Mullah Huweish, head of the Ministry of Industry and Military Industrialization, to give a seminar--essentially career counseling--to MIC scientists "on ways to attract funding for and shape new research projects because there was no weapons work for them...

Author: /time Magazine | Title: Chasing A Mirage | 10/6/2003 | See Source »

...really critical that Brian played well today, because we don’t have Rodney Byrnes,” said Harvard coach Tim Murphy. “All of a sudden we’re very thin in the receiving core. We went from being in great shape about a month ago to losing [senior wide receiver] Kyle Cremarosa and then Rodney this week...

Author: By Lisa Kennelly, CRIMSON STAFF WRITER | Title: Football Capitalizes On Huskies' Miscues | 10/6/2003 | See Source »

...then. The only question that remained was whether or not the Radcliffe rugby team was going to listen to the instructions of a 5’9, out-of-shape sportswriter with no experience in the sport...

Author: By Jon PAUL Morosi, CRIMSON STAFF WRITER | Title: Transformation From Tackling Dummy to Tackle Savior | 10/6/2003 | See Source »

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