Word: shellings
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...their calcium intake from about 1,000 mg a day to at least 1,200 mg. That's a lot. An 8-oz. glass of milk contains about 300 mg, an equal amount of yogurt the same. Hard cheese and calcium-fortified orange juice are helpful, as are soft-shell crabs and the bones of small fish. The general rule applies here too: consume as much calcium as you can through food, but for many it is hard to eat sardine skeletons daily, so it's O.K. to use a supplement for a little help...
...came in during a thunderstorm just before midnight Tuesday, and the rain-slicked runway just wasn't long enough. The twin-engine Super MD-80 outran 7,200 feet of asphalt, careened past an access road and whipped around a metal tower that peeled back the plane's thin shell on the left side, said one passenger, "like a sardine can." Then the spilled fuel caught fire, and the race to get out was on. Of 139 passengers and six crew members on board, 80 people were injured and taken to hospitals. Fifty-one others did not require hospital treatment...
...DeBlosi, Dara Horn, Daniel Kirschner, Huyen-Lam Q. Nguyen, Jennifer J. Stetzer and Laura M. Weinrib, all of Eliot House; Ariel S. Frey, Maxwell N. Krohn and Semra A. Mesulam, all of Kirkland House; Heather S. Craw, Rachel A. Farbiarz, Benjamin D. Florman, Scott Rothkopf and Hanna R. Shell, all of Leverett House; Elif I. Batuman, Elizabeth S. Drogin, Elizabeth W. Dunn, Eric J. Feigin, Alma Hadar, Paul N. Lekas, Anil S. Menon, Ming-e M. Ou, Gad Soffer, Emily V. Thornbury, Nikhil Wagle and Markella V. Zanni, all of Lowell House; Daniel J. Benjamin, Jennifer A. Burney, Chelsea...
Other recipients included Heather S. Craw, Rachel A. Farbiarz, Benjamin D. Florman, Scott Rothkopf and Hanna R. Shell, all of Leverett House; and Elif I. Batuman, Elizabeth S. Drogin, Elizabeth W. Dunn, Eric J. Feigin, Alma Hadar, Paul N. Lekas, Anil S. Menon, Ming-e M. Ou, Gad Soffer, Emily V. Thornbury, Nikhil Wagle and Markella V. Zanni, all of Lowell House...
...friends and drugs and witchcraft and all the dark places of teenage rebellion. Even a youth minister who had some experience turning poisoned kids around had little hope for her. "I remember thinking when I met her," says church volunteer Vali Wilson, "that nothing was going to penetrate that shell." Her parents were advised to take her out of school, get her away from her friends, let her go out only to church and hope for a miracle...