Word: shoulders
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...this holiday season to spend a few days with family and friends. If you can resist the temptation to bring along heavy, oversize suitcases or bulky packages, however, there's an even better chance you'll start the new year without having to nurse an injured back, neck or shoulder...
...SPREAD THE WEIGHT A couple of smaller bags allow you to distribute the load more evenly than one big one. If you're wearing a backpack, don't sling it over just one shoulder. If you really must carry a duffel bag, switch shoulders early and often...
...show the potential to succeed in honors classes. The AVID classes teach them how to take notes and study for exams more effectively, and provide tutoring. Samir Webster, who came to Huron last year with pretty good middle school grades but an antiacademic chip on his shoulder the size of his blowout Afro, didn't apply himself until AVID class changed his attitude. He now has a B average. "I used to watch TV, play video games or hang with my friends rather than do homework," he says. "But now homework comes first. I've realized grades are important...
Happily healthy at Lavietes Pavilion for the first time in three years, Jessica Holsey shrugged her oft-injured shoulder and then hoisted Harvard on her back...
...don’t have a huge brace anymore on my shoulder,” she laughed, “so that helps...