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...consistently and avoid long periods of inactivity. That may be especially hard during the snowy winter months, but runners should try to get in a daily workout - hitting the treadmill, running up and down stairs or even shoveling the driveway should do the job. Just don't sit around all winter and then start running three-milers in the spring. It's that sudden activity that increases the risk of injury...

Author: /time Magazine | Title: Is Running Bad for Your Knees? Maybe Not | 12/25/2009 | See Source »

...first time I talked to Caleb on the phone, I had my editor sit next to me to monitor the call. We had already decided that I wasn’t going to tell Caleb about the presidential angle of my story. My editor was there to make sure that I struck the right balance and told just enough of the truth...

Author: By Lois E. Beckett, CRIMSON STAFF WRITER | Title: Addendum to "Kids Who Would Be King" | 12/25/2009 | See Source »

...Panera's credit, the company didn't sit completely still in 2009. While the restaurant world cut staffs and shuttered stores, Panera continued to invest. "We've been basically opening up a new store every five days," says Shaich. "This is the time to grow. Real estate costs are down, development costs are down, volumes are up - these are the highest-return investment stores we'll ever generate." Panera has hired 20,000 new workers, rolled out new menu items, and improved the lettuce quality in its salads. Salad sales are up 30%. (Read a brief history of peanut butter...

Author: /time Magazine | Title: How Panera Bread Defies the Recession | 12/23/2009 | See Source »

When Bingham hits his 10 million-mile goal during a flight from Chicago to Omaha, he receives a surprise champagne celebration onboard, and American Airlines' chief pilot appears for a congratulatory sit-down visit. Bingham, already the owner of an impressive graphite card (a status invented by the film), receives an instant upgrade: a personally engraved metal card that will allow him to directly access his own private operator, someone who will greet him by name. (See 50 essential travel tips...

Author: /time Magazine | Title: Up in the Air Fantasies: What Does 10 Million Miles Get You? | 12/22/2009 | See Source »

Back in the day, you had to sit in front of a large wooden radio with columns like the Acropolis. You sat in the presence of radio, and you listened to it. Now you can pick it up and carry it. You can listen to anything you want, and the Internet brings radio anywhere around the world...

Author: /time Magazine | Title: 10 Questions for Garrison Keillor | 12/21/2009 | See Source »

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