Word: skying
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...SKI WINDHAM...
...instructor will spend time familiarizing you with the feeling of your equipment. You'll walk around on a flat surface with your skis on, just to understand that feeling. You'll then start off on an easy slope, which should build your confidence as you work up to higher levels. After your lesson, you'll want to work on reinforcing what you've just learned. Don't get cocky and take "the wall." You will only be developing "survival" techniques to compensate for things you haven't learned yet. This will lead to bad habits, which are hard to break...
...equipment is concerned, the ski lodge personnel are generally busy, and often cannot help you properly fit equipment. Visit a local ski shop, where trained professionals can assist you. Often these shops offer cheap rentals packages as well. Also, it's best not to be taken in by trends. Don't buy skis because they are pink and look nice. Before you invest, make sure you like the sport, and that the equipment you buy is suited to your ability level...
Before you attempt to ski, do some research. Try to find an area that offers a good variety of easy runs, if you are just starting out. A multitude of easy runs will keep you from becoming bored and attempting the toughest slopes, before you've even learned to stop. If you know that you'll be skiing sufficiently ahead of time, try some activities that will carry over muscle memory into skiing. Skating and wind surfing utilize similar muscle groups and require similar balance maneuvers. I've also heard coaches suggest that you can learn to ski in your...
Make sure you've stretched out before you try to ski. You'll be surprised how many muscles you body has, and how many of them will hurt the day after you ski. Concentrate especially on stretches for the calves, ham string, and groin area. A limber body is much less susceptible to injury...