Word: sleep
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...through a lot of rules we can scrap. What are the big ones? Domar: You have to sleep eight hours every day, or else you're going to drop dead or get fat. For my patients, that's a huge one. Whether they can't sleep because they're nervous or their kids wake them up or whatever, they're absolutely convinced that a few nights of interrupted sleep is really bad for them...
...Without the stress of exams or schoolwork, the team has been able to catch up on sleep,” Morawski said. “This academic schedule could work...
...steps with your baby daughter, who broke her thighbone. What was it like going through that? It was a living hell, and it's all my fault. I hated the fact that my baby went through so much pain because I wasn't managing my time and my sleep well. You know what? You can't do it all. You cannot do it all. If you're working overnights and you're only sleeping two hours a day, something bad is going to happen...
Doll doesn't put out his forecast until January, but already clients are clamoring for it. Why? "They're curious, and they're trying to figure out what to do themselves," he says. Accurate or not, a forecast is something to hold onto. Or maybe we just sleep better having bet on someone else's guess rather than...
...back on when they started doing paid work. By examining time-allocation studies from 1975 to 2004, the researchers found that single mothers who joined the workforce reported spending the same amount of time with their children, and only a little less time on leisure activities or sleep. The women made up most of the time - more than two-thirds of it - by doing less work around the home: cooking, cleaning, laundry and the like. (Watch a video about women's changing role in American homes...