Word: sleepings
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Night Flight. Sweden's new Jumbo Hostel, a hotel located in a converted Boeing 747 at Stockholm's Arlanda Airport, gives you a chance to do what you've always dreamed: getting a good night's sleep aboard a plane. If you'll be flying out of Arlanda in the morning, the hostel is just a 10-minute walk from the airport's check-in desks. There's also a café on board, flat-screen TVs, free wi-fi and a viewing platform on the left wing. Jumbo Hostel's 25 rooms are shared, as are the bathrooms...
Whatever your medicine of choice, you should realize that it's probably not going to work. Hangovers exist for a reason - your mouth is dry because you're dehydrated. Your eyes are red because you probably didn't sleep very well, and your body is sore because you just drank something that is basically poisonous. No amount of Worcestershire sauce, egg yolk or myrrh can change the fact that five hours ago, you were downing lemon drops and dancing on top of a bar to music by KC and the Sunshine Band. So take a shower, have something...
...lost 15% of my body weight. I've been a runner practically my whole adult life and when I got heavy, my knees started to go and I started to feel slower and slower. When I run now I feel 15 years younger. And I do sleep a lot better and I did have to buy a new wardrobe, so that was very cool. Another sort of hidden benefit is that my eating has become even simpler. Yesterday I made vegetable soup. It took like 10 or 15 minutes to throw it together and it was really good...
Postuma stresses that REM sleep disorder is a rare condition not to be confused with the tossing and turning that most of us do every night. People with the condition have vivid movements nearly every night, and unlike those who sleepwalk or sleeptalk and remain confused for a bit after they awake, these patients are completely alert and oriented once they wake...
...sleep disorder itself can be treated with medications, but those drugs won't slow the decline in nerve function that's responsible for Parkinson's. But identifying the disease at this earlier stage may help scientists come up with newer ways of protecting the motor neurons from further damage. "We don't have agents now to stop the degeneration of Parkinson's," says Postuma. "But once we have those agents, as far as I'm concerned, every patient with REM sleep disorder should be taking...