Word: sleepings
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...claustrophobic read. Alexander didn't do anything for months but eat, sleep and interrogate prisoners. Many of the book's scenes take place in interview booths-Alexander, his partner, an interpreter and the bad guy. It's often gripping, as the participants volley back and forth with verbal attacks, strategies and approaches, making for a surprisingly cerebral war book. That tight focus does, however, leave large gaps. Alexander scarcely discusses the theories behind his interrogation strategy, its derivation or whether the U.S. military continues to use it. Such things are forgotten as the book winds down into a tense...
...there a medical condition more emblematic of the modern age than jet lag? Dislocated and deadened, the sleep-starved traveler wanders through meetings or tourist sites in a somnambulant haze. Now an experimental drug promises to reset the body's internal clock and banish jet lag zombies for good - and, surprise, it comes in a pill...
...drug, tasimelteon, works by mimicking the effects of the naturally occurring hormone melatonin, which has long been identified as the regulator of the body's sleep and wake patterns. In Phase II and III clinical trials of 450 people who were subjected to simulated jet lag in a sleep laboratory (participants were forced to go to bed at 6 p.m. and wake up at 2 a.m.), a team from Brigham and Women's Hospital in Boston found that the new drug restored near normal sleep the first night it was used. In one arm of the study, participants taking...
...which is available over the counter in pill form, is a known treatment for jet lag, but the substance can't be patented, leading drug companies like Vanda Pharmaceuticals, the maker of tasimelteon, to rush to develop drugs that imitate it. Dr. Irshaad Ebrahim, medical director of the London Sleep Centre, says the recent study, published Dec. 2 in the journal The Lancet, confirms what experts already know. "I'm not sure this adds anything. Melatonin itself can be quite effective on its own. So, of course, something that mimics melatonin would show promising results," he says...
...didn't sleep much... there was still gunfire and explosions every now and then. By midday on Thursday, there was no internet, and no water. I still had my Blackberry, and all the time it took to answer e-mails kept me busy and emotionally stable. I didn't break down or anything. For some reason, I always knew I'd be fine if I wasn't burnt to death. On the second night there was another fire. There was also a phone call, and I didn't answer as my security agency had warned against it. They said...