Word: sleepings
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That's why there's so much interest in a study in the current issue of the journal Sleep. Researchers at Brigham and Women's Hospital and Harvard Medical School set out to test melatonin's effects and found that the supplements can indeed be a potent sleep aid--but only during daylight hours...
...melatonin supplements really help people sleep? Millions of jet-lagged and sleep-deprived Americans--citing countless self-help articles--insist they do. But the scientific evidence has been slim. There's no question that the hormone helps the brain tell a.m. from p.m.--regulating sleep cycles and circadian timing--when it is produced naturally by the body at night. What was lacking was clear evidence that taking melatonin in supplement form had the same sleep-inducing effect...
...earlier statement issued on Thursday, Kennedy denied consuming alcohol and said that he was under the influence of two medications that had been prescribed to him by the Capitol physician -Phenergan, an antinausea medication, and Ambien, a sleep aid which recent studies have shown may be linked to many car accidents across the country...
...frequently stepped on. If you really have to go, your best bet is to go into Spider-man mode and scale the tops of the seats to reach your destination. Thirdly, no matter how much Nyquil you consume, you will not get a full night’s sleep on a bus. Aside from the sudden screams of pain mentioned earlier, there are countless other obstacles to overcome in trying to stay asleep on a bus. Therefore, piecing together a good night’s sleep over the course of the ride and the following day is a tricky task...
Around 50 Harvard students walked three miles from Boston Common to sleep on the hard floors of two South Boston churches Saturday night, joining tens of thousands of people across the world in raising awareness about children displaced and abducted in a decades-old civil war in northern Uganda...