Word: slideboard
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Dates: during 1980-1989
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...build endurance, bending low over the handlebars and drilling his body to keep that horrific skater's crouch. He lifts weights, he duck-walks for miles, he rollerskates, he spends hours each week sliding back and forth in stocking feet across a 10-ft. formica-covered slideboard, an exercise that mimics the speed skater's side-to-side stroking of the ice. After eight years of such routines, Heiden's thighs are oak thick in circumference: 29 in. each...
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