Word: snacking
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Marriott's Courtyard and Hilton's Garden Inn, currently the leaders in the upscale sector, don't plan on letting these trends pass them by. Marriott redesigned the lobby of its Fair Oaks, Va., location with a bar, communal-seating areas and a snack area. "It used to be that guests went in the room and latched the door," says Brian King of Courtyard. "Now they want to come out." The new design will be rolled out at most of the 700 locations by 2010. Like Aloft, Marriott is also eliminating the long, chest-high check-in desk, replacing...
Nicholas Richards, 14, started his day with a bowl of cereal and lunched on a bagel. Later the Californian stopped at 7-Eleven for another favorite, Gatorade. Richards likes helping in the kitchen, so he made himself a ham-sandwich snack that afternoon and tossed the salad his family would have with pork loin for dinner...
...later. But Rachel's child is more fortunate than many of Ludwig's patients. The family lives in Brookline--in fact, right next to a Whole Foods store--so buying the healthy staples of a new and better diet wouldn't be that difficult. (Weaning her son off the snack food Pirate's Booty, she admitted, might be another story.) But not everyone is so fortunate, like a patient who visits soon after, an 11-year-old African-American girl. Her father works days, and her mother works nights; trying to find the time and budget to search...
Apple 90 calories 1 mg of sodium 0 g of fat FACT: Don't let the Atkins diet fool you. Packed with fiber, fruits are a healthy and nutritious snack choice...
Carrots and Dip 136 calories 224 mg of sodium 12 g of fat FACT: Vegetables are always a sensible snack, but dipping sauces may carry hidden fats...