Word: sodium
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...Cream 100 calories 55 mg of sodium 6 g of fat FACT: It's a good idea to ditch the Dixie Cup. Satisfy your sweet tooth with low-fat alternatives like frozen yogurt...
Apple 90 calories 1 mg of sodium 0 g of fat FACT: Don't let the Atkins diet fool you. Packed with fiber, fruits are a healthy and nutritious snack choice...
...interest in Chinese food piqued during a year spent studying in Beijing, where she was continuously reminded that the real cuisine was nothing like the deep-fried, sauce-coated dishes U.S. diners thought of as Chinese. Chinese food in China, she knew, was much healthier, with less sodium and grease (and more varied animal parts) than Americans imagine. "Mainstream Americans don't like to be reminded that the food on their plate once lived, breathed, swam, or walked," writes Lee. Neither do they pause to think of just how Americanized, in the U.S., Chinese food - or more accurately Chinese-style...
...Solids At Providence in L.A., Adrian Vasquez make mojito spheres with sodium hexametaphosphate...
...call house" every day after school. She was never sure what the night's mission would be, but often as not it involved delivering a car bomb. She was (and still is) beautiful, and easily passed through the British checkpoints. "You never forget the smell of sodium nitro benzene" - the improvised explosive used by the IRA in the early days. "It smelled like marzipan...