Word: soloflex
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Dates: during 2000-2009
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...such research is certainly needed, but Power Plates can already be found in select gyms, rehabilitation centers and private homes. The machines are expensive: $3,500 for the home unit and $9,250 for the gym model, so some of the private owners are people with names like Madonna. (Soloflex has a simpler version of the Power Plate that sells for just $395.) But if you can't afford the cost-or the space-for such a bulky bit of hardware, look for the units to show up at a gym near you soon...
...drugs-'n'-guns saga in which two young gangsters (Nicholas Tse and Wu Bai) join forces to defeat some South American cartel cuties, may have no meaning other than its own kinetic rush, but who cares? This is more than an exercise in style; it's a 113-minute Soloflex workout--the movie-est movie of the year. It has dynamite set pieces, like a gun chase in the corridors under a banquet hall and the climactic scene where a young woman (Candy Lo) gives birth at the precise moment that she also blasts a killer to hell. Tsui giveth...