Word: somersizing
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Dates: during 1990-1999
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[NAME] SUZANNE SOMERS
[MANIFESTO] In a sequel to her No. 1 best seller, Somers enlists the help of an M.D.--Schwarzbein
What's happening is a boom in low-carb diets, the weight-loss schemes that allow you to eat all the protein you want--steak, eggs, even fatty bacon--so long as you cut way down on carbohydrates like bread, pasta and soda. The fat-embracing diets, like so many...
Like the Zone, Suzanne Somers' diet, which she calls Somersizing, avoids white flour and sugar, but it argues that the important thing is to combine foods in the right way. Her program (developed with endocrinologist Diana Schwarzbein, who has her own diet book) permits a meal combining protein and vegetables, but eating protein within three hours of eating carbohydrates is taboo. "The reason I used to be bloated was a gastric war between the protein and carbohydrates," says Somers. "Now I never have gas, I can proudly say. It's a great thing not to have gas." She adds that...
Suzanne Somers is the author of Get Skinny on Fabulous Food.