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But consider this: if hard-core addicts can break bad habits - some by moderating, not just quitting - there's still hope for you. Whether your goal for 2010 is to get fit or tame your drinking, experts say there's a lot you can learn from people who have successfully...
For some people, trying to moderate bad habits is not achievable or takes more effort than abstaining altogether - as the philosopher St. Augustine put it, "Complete abstinence is easier than perfect moderation." Recognizing this by trying and failing can also be a critical step toward behavior change.
DFTD is a virtually unique cancer in that it is spread from animal to animal via biting or other physical contact - one of only three cancers that are thought to spread this way. While some human cancers can be linked to transmissible pathogens - such as cervical cancer, which is caused...
Some local leaders agree. "There are better options for our youths, but this is the quickest option, the fastest way to get out of Yap," says Larry Raigetal, who directs the island's Department of Youth and Civic Services and has two nephews and three cousins in the U.S. military...
Still, Berlusconi understands the heart of politics as much as its trimmings: the lingering images of his bloodied face might very well provide the kind of sympathy-vote reinforcement to his popularity that no legislative success - or dashing good looks - could match. A poll taken last week by the Milan...