Word: soy
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...said HUDS decided to switch cereal providers in response to surveys in which students requested more organic and soy-based options...
...learned that he's typical. Elderly Okinawans tend to get plenty of physical and mental exercise. Their diets, moreover, are exemplary: low in fat and salt, and high in fruits and vegetables packed with fiber and antioxidant substances that protect against cancer, heart disease and stroke. They consume more soy than any other population on earth: 60-120 g a day, compared to 30-50 g for the average Japanese, 10 for Chinese and virtually 0 g for the average American. Soy is rich in flavonoids--antioxidants strongly linked to low rates of cancer. This may be one of many...
...Glaceau Power-C Vitaminwater, while Sumile features the Eric Mason 50/50, which combines vodka, yuzu lemonade and oolong tea. Atlanta's Inman Park Patio has an herbal-green-tea martini. Koi in Los Angeles offers a cocktail with rice liquor, green tea (again) and Midori. And for the soy conscious, Fly Bar in San Francisco serves the 5-0--a mix of sake, soy milk and pineapple juice. --By Lisa McLaughlin
...humble soybean has been touted as a cure-all that fights cancer, eases menopause and does a whole lot more. The FDA even allows labels on soy products that say they "may reduce the risk of heart disease." But other claims are still in doubt. A new study of 200 women ages 60 to 75 found that a soy-protein powder was no better than a placebo in improving bone density, cognitive function or cholesterol levels. Don't give up tofu just yet, though. The results may not apply to younger women or other soy foods...
...genetic defect. But there is a remedy that's 100% effective: stay away from gluten. That isn't as easy as it sounds. Breads and cereals are obvious sources of the offending protein, but it's also used--and not always labeled--as an additive in cold cuts, soups, soy sauce, malt vinegar and even jelly beans...