Word: soy
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Still, Hung says, soy milk is a worthy all-natural alternative to sodas and other high-calorie beverages...
...reach the recommended daily allowance of calcium, students would need to drink 120 glasses of soy milk a day--compared with four glasses of skim milk...
...There's no magic in soy milk," Hung says. "I wouldn't promote it as a replacement for skim milk. If you're looking for something nutritious that doesn't have a lot of calories, this is good...
Miller, the HDS chef, says he is hesitant to label soy milk a "health food...
...There's definitely been an increased awareness of the benefits of soy," McGee says. "Everyone's turning to a dairy-free milk alternative...