Word: sparingã
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...displayed in Harvard’s dining halls and his book “Eat, Drink, and Be Healthy.” Willett’s design distinguishes between good and bad fats and carbohydrates, less dairy than the government’s dietary guidelines, and “sparing?? servings of red meat and white bread. Even though it isn’t exactly edible, “weight control and exercise” comprise the base of the pyramid. It’s not a call for anorexia, but rather a reminder of the benefits...
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