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...good night's sleep is right up there with chicken soup as a cure-all. But can it help someone beat cancer? A growing body of research suggests it might, according to an article in the current issue of Brain, Behavior and Immunity. Stanford University's Dr. David Spiegel and his colleagues point to studies showing that shift workers have higher rates of breast cancer than women who sleep normal hours. Two possible culprits are the hormones melatonin and cortisol. Melatonin is an antioxidant that mops up damaging free radicals, but the body produces less of it when sleep cycles...

Author: /time Magazine | Title: Health: How Sleep Can Battle Cancer | 10/13/2003 | See Source »

...against Jews launched by Nazi Propaganda Minister Josef Göbbels - and it's the day construction is set to begin on the city's first major synagogue since World War II. Hundreds of politicians and dignitaries, including German President Johannes Rau, Bavarian State Premier Edmund Stoiber and Paul Spiegel, head of Germany's Jewish community, will attend the groundbreaking ceremony. But if a ring of alleged neo-Nazis had its way, police say, Nov. 9 would also have been the day a bomb containing 1.7 kilos of TNT went off near the synagogue site. Since discovering the suspected plot...

Author: /time Magazine | Title: On the March Again? | 9/21/2003 | See Source »

Then there is the political problem. The longer the hunt takes, the Pentagon concedes, the more likely it is that skeptics will charge that whatever is eventually found was planted by the U.S. In an interview with Der Spiegel, Blix said the information the U.S. provided to his teams before the war was "pathetic." So it was not surprising when he said last week, "I think that at some stage they would like to have some credible international verification of what they find," suggesting that if the U.S. ever does uncover something, it will have to call for inspections...

Author: /time Magazine | Title: Unfinished Business | 4/28/2003 | See Source »

Michael Otto, 59, has aggressively pushed to countries beyond Germany, including the U.S., where he has a majority stake in Crate & Barrel. (The family separately owns the Spiegel catalog group, which includes Spiegel, Eddie Bauer and Newport News, an online women's-clothing retailer.) Otto has also invested heavily in technology, including e-commerce, to improve efficiency, cut costs and reach out to customers. Last year the company turned a profit for the first time on its online sales, which reached $1.9 billion. Otto boasts that it's the second largest Internet retailer after Amazon.com The advantages of running...

Author: /time Magazine | Title: Putting On Heirs | 3/24/2003 | See Source »

...some stress hormones can't stay elevated indefinitely, glucocorticoids can and do. Cortisol in particular can weaken the immune system, potentially making cancer and infectious diseases worse. Measuring the influence of stress, though, is tough. Some studies have shown no effect at all. Others offer intriguing clues. Dr. David Spiegel, director of Stanford's Psychosocial Treatment Laboratory, cites a study of psoriasis patients in which half practiced meditation and half didn't; the first group healed faster. Other studies show that patients who are part of a rich social network have lower cortisol levels than loners, that people who pray...

Author: /time Magazine | Title: Depression: Evolution's Role: A Frazzled Mind, a Weakened Body | 1/20/2003 | See Source »

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