Word: spines
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What an absolutely beautiful photograph! Tom's a hunk; Nicole is lovely; and together they are gorgeous. You'll probably get lots of complaints, but the cover made shivers run down my spine! PATRICE BINGHAM OFFENHAUSER Reno...
...those horrible incidents that sends chills down the spine. On May 11, 1996, after a cargo fire tore through the passenger cabin of a ValuJet DC-9, the airplane plunged straight down into the Florida Everglades, killing all 110 people aboard. On Tuesday, Florida prosecutors moved to criminalize the conclusions of air safety investigators: Improperly packaged oxygen canisters ignited the fire that caused the crash. State prosecutors charged the maintenance company, SabreTech, with third-degree murder and second-degree manslaughter, both felonies, because of what they alleged was the unlawful transportation of hazardous waste. A separate federal indictment charged three...
...Night of the Living Dead. Leathermask's rampage in The Texas Chainsaw Massacre. Add to the list: the final confession in The Blair Witch Project, in which a petrified young filmmaker delivers her last will and testament on video while awaiting imminent doom. Improvised by newcomer Heather Donahue, the spine-tingling scene is guaranteed to provide nightmares for years to come...
...doesn't the hand grenade go off every time you swing a golf club? Coordinated muscle function. That's what enables John Daly to hit 1,000 practice balls a week with a swing speed exceeding 130 m.p.h. "An uncoordinated swing is much more likely to hurt the spine," Watkins says. "Pros don't generate these peak torques on their spine like the amateur does, because of coordinated muscle function. They can still get in trouble, because they do it 10,000 times. But it's not because they don't have the coordinated muscle strength to protect their backs...
Watkins and other top specialists employ a program of "trunk stabilization" exercises for professional and amateur athletes. The idea is simple: put the spine in a safe, neutral position; then run it through a series of rotational exercises designed to increase overall range of motion and strengthen the supporting muscles of the spine. (A description of these trunk-stabilization exercises can be found at www.spinecenter.org...