Word: steps
(lookup in dictionary)
(lookup stats)
Dates: during 2000-2009
Sort By: most recent first
(reverse)
...Step 2: Raise your right heel so that you're standing on the ball of your right foot...
...Step 3: Shift your weight onto that still raised right foot so that the left one feels weightless...
...Step 4: Lower your right heel slowly while moving your (still weightless) left foot backward until the toes of your left foot are aligned with the heel of your right foot. If you do it right, it should look like your left foot is floating backward across the floor...
...Step 5: Lift your left heel and shift your body weight so that you're now standing on the ball of that foot...
...Step 6: Repeat steps 4 and 5, this time with the opposite feet...