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...simple calf-muscle exercises, like rising up on your toes about a dozen times a day, may be sufficient to increase strength in the shinbone, says study author Kristy Popp, who recently completed her Ph.D. in exercise physiology at the University of Minnesota. She suggests adding calf workouts to your regular exercise routine but cautions that increasing muscle and bone strength is a gradual process and that having strong calves is no cure-all. But "if it can help prevent stress fractures, it's worth a try," says Popp...

Author: /time Magazine | Title: Is Running Bad for Your Knees? Maybe Not | 12/25/2009 | See Source »

Your coach, former world champion Garry Kasparov, says your strength is not calculation, but rather your ability to intuit the right moves, even if their ultimate purpose is not clear. Is that right? I'm good at sensing the nature of the position and where I should put my pieces. You have to choose the move that feels right sometimes; that's what intuition is. It's very hard to explain...

Author: /time Magazine | Title: Magnus Carlsen: The 19-Year-Old King of Chess | 12/25/2009 | See Source »

...Liberation Tigers of Tamil Eelam: the tough Army commander or the President who appointed him? That's the question at the heart of island's Jan. 26 elections that will pit President Mahinda Rajapaksa against retired Lieut. Gen. Sarath Fonseka. A political novice, Fonseka may not have the organizational strength to beat Rajapaksa, but he has proven to be a sharp thorn in the side of a president who recently seemed unbeatable...

Author: /time Magazine | Title: The Conquerors of the Tigers Now Battle for the Spoils | 12/20/2009 | See Source »

...Another strength of the ADDM network is that it allows researchers to track autism rates over time. For the current study, Catherine Rice, a behavioral scientist at the CDC's National Center of Birth Defects and Developmental Disabilities, compared data from 10 sites in 2002 with the latest figures from 2006 - using a consistent definition of ASD - to determine that the prevalence of ASD had increased...

Author: /time Magazine | Title: Autism Numbers Are Rising. The Question is Why? | 12/19/2009 | See Source »

...been concerned about all dimensions of the institution,” Reischauer said in an interview Monday. “I think all of us are deeply grateful for contributions he’s made—not just through the smooth functioning of the Corporation, but to the strength of the University overall...

Author: By Esther I. Yi, CRIMSON STAFF WRITER | Title: Senior Fellow Leaves Board | 12/16/2009 | See Source »

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