Word: strengthening
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...good news is that there are ways to help reduce the risk of stress fracture. One method may be to simply strengthen the muscle attached to the bone. In a study published in the December issue of Medicine & Science in Sports & Exercise, researchers at the University of Minnesota found that among competitive female runners, those with larger calf muscles were less likely than runners with small calf muscles to suffer stress fractures in their shinbones. Why? The stronger the muscle, the greater the force it exerts on the bone; a contracting muscle exerts a bending force on the bone, like...
...drug war are dubious about whether the dramatic killing will actually help reduce the wanton trafficking and violence in Mexico. "The Beard" may be gone, but he could simply be replaced by one of his even more bloodthirsty lieutenants. There is also concern that the killing may just strengthen the other five cartels vying for power in Mexico. "If this was a conventional war, then this killing of a key general would be a clear victory," says historian and pundit Jose Antonio Crespo. "But in the drug war, this slaying is likely to just cause a power vacuum that will...
Alternatively, there is concern that the demise of "The Beard" may strengthen the hand of his top rival, Joaquín "El Chapo (Shorty)" Guzmán, the most wanted man in Mexico. Reputed to have been childhood friends in the mountains, Guzmán and Beltrán Leyva were alleged to have trafficked together for decades before turning into deadly enemies in 2008. The subsequent turf war left hundreds of dead bodies, including Guzmán's 22-year old son Edgar, on the streets of their native state of Sinaloa. The death of Beltrán Leyva...
...hijacked elections and people's response to them." He said Arab hostility toward Iran had helped win support for U.S. strategy in Iraq and Afghanistan. In Iraq, he said, there were almost daily attacks using explosive devices manufactured in Iran, while Tehran was using its leverage to strengthen Iranian influence over Iraq's government. Iran sells about 350 million watts of electricity a day to Iraq. "Iraqis see Iran expanding its influence to the degree that they can then call the shots politically, because of Iraq's dependence on Iran for fuel and electricity," said Petraeus...
...Brazil as the fifth most populous country on earth but it would also possess 8% of the world's population under the global poverty line. With a country of India's size and diversity - as well as poverty - there is logic in having smaller states. "It will in fact strengthen [governance] through economic and administrative convenience," says Delhi-based political analyst Paranjoy Guha Thakurta. "India can survive and prosper by breaking...