Word: strenuousness
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...strenuous hour-and-a-half routine is offered in two separate sessions each week, one for beginners and another for more advanced students. Ilyana M. Kuziemko, Dunster House Resident Tutor and rap yoga devotee, praises the activity as “a great way to learn and have fun, even if you don’t have a lot of experience...
...That’s why yoga is so unique —because it’s strenuous and relaxing at the same time. It frees you up a bit,” says Siegler...
...done is art and written two pages,” said Briahna J. Gray ’07. “But the art has been very strenuous...
...Summerell, 78, was looking forward to when she anted up for a seven-day ride through Bryce Canyon and the North Rim of the Grand Canyon last September. She just had one big (albeit strange) concern: weight gain. "It's hard to believe you could gain weight on a strenuous biking trip," says Summerell, a clinical psychologist from Plattsburgh, N.Y., "but the meals are so wonderful--multicourses, lots of wine, great desserts--that I actually did come home from one bike trip to Italy and couldn't get into a dress I needed to wear to a wedding...
Held in the University Lutheran Church, Yoga in Harvard Square has only a limited selection of classes. The Kripalu-influenced studio concentrates on the holistic, meditative benefits of yoga in order to bring the body and the mind together. Perfect for a less physically strenuous workout, with a calming atmosphere—large windows during the day and a candlelit room in the evening...