Word: stressful
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...pressure-cooker variables of kids, doctor bills, career, housework, car repairs and the fact that someone--he knows who he is--can't pull himself away from the TV during college-basketball season, and there are bound to be problems. Marriage is criticized as a source of stress (and it is), conflict (that too) and endless crises that need to be resolved (guilty there as well...
...term effects too. "People don't understand this, even most physicians," says O'Keefe. Tissue becomes inflamed, just as it does when infected. Blood vessels constrict. Free radicals, unstable molecules that cause cell damage and are thought to contribute to chronic disease and aging, are generated. The body's stress response has a bigger effect on blood pressure, raising it higher than normal. People may notice they feel crummy a few hours after eating junk food. And the sudden surge and drop in insulin - the hormone that spurs your body to store energy - also leaves them feeling hungry again soon...
...used to eating junk. Junk food distorts a person's hormonal profile, says O'Keefe. Note, for example, the previously mentioned drop in insulin that leaves a person hungry not long after eating a heavy meal. Studies suggest that fatty, sugary foods promote excretion of the stress hormone cortisol, which seems to further stimulate appetite for calorie-dense foods. And the big post-meal spikes in blood sugar are more likely in people who don't exercise or those who carry weight around their abdomen. All of it makes it tough for people to stop eating junk food once they...
...divers Papadakis—who is also an inactive Crimson sports editor—Reese, Taylor, and Ash. “They had a lot of fun,” Morawski said.Morawski was particularly proud of her team’s performance in the midst of a stressful reading period. “It’s really important for everyone to rally and put their academic stresses behind them for a few hours and get up there and race,” Morawski said. “If they can do that now during stress, then they should...
...Roche can turn him around. I like a lot of the players. I guess I look with a different set of eyes. I've been out there. What will they do in that situation? It's not to do with their rackets; it's what they do under competitive stress...