Word: stressful
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BENEFITS Trains the heart, lungs and circulatory system to process oxygen and transport it to muscles more efficiently. Aerobic exercise also burns calories and body fat, increases metabolism and lung capacity, reduces blood pressure and the risk of heart disease, helps prevent diabetes, strengthens the immune system and lowers stress levels...
This year’s findings include recognition of the disparate nature of Harvard’s resources in writing, advising, and teaching, and call for a more unified structure. The reports also stress the need to create a richer and more stimulating undergraduate experience—from restructured science courses to an array of unconventional programs that would make up a possible January Term...
...general, patients who experience trauma are more likely to experience chronic stress and use smoking and drinking as ways to alleviate the stress,” Gerber said...
...been killed. Several thousand more reportedly fled for the Kyrgyz border. The rebels denied they were fighting for an Islamic state. "I personally spoke to the leaders of the uprising," says Daniil Kislov, the Moscow-based editor of fergana.ru, the one independent news source in the region. "They stress they are not radicals, and do not want an Islamic state. They want democracy, work and a normal life." The U.S. - which views Karimov as an ally in the war against terror and maintains a military base in Uzbekistan - expressed concern about the "terrorist group" that had broken out of Andijan...
...second varsity also underwent extensive lineup shuffling before its last race, and this weekend will also mark only the second competition that features rowers in the seats they are in now. To complicate matters, though, junior five-seat Ella Spottswood is suffering from a stress-fractured rib and may not be able to suit up for the races. If she can’t row, sophomore Betsy McCormick will move into the five-seat from her three-spot and, in all likelihood, a novice will fill the three-hole...