Word: stretches
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...course of an entire season during Murphy’s decade at the helm prior to the 2004 campaign, while Harvard’s offense had scored more than 21 points per game on six separate occasions and more than 30 points per game three times during that same stretch...
...clairvoyant 8-year-old returnee confesses to agent Skouris how she wishes she were like everyone else. "What's normal?" asks Skouris. "You are," replies the girl.) The character felt right, McKenzie says, "and it's funny because the role is not like me at all. It is a stretch. But I just felt like the stars were lined up for me to do this." "? eight, nine, ten. The cat is in the house? " Despite its waterways, Vancouver is a world away from the Sydney harborside suburb of Hunters Hill where McKenzie grew up. Its leafy, conservative environs might have...
...slack off the other days of the week. Go for a walk, climb the stairsanything to elevate your heart rate a bit. Plan to do muscle-strengthening exercises at least twice a week. You can probably get away with fewer exercises that target your trunk muscles or stretch your tendons and ligaments, but avoid the temptation to ignore these altogether. Your natural sense of balance--which depends on muscles as well as nerves--begins to fade earlier than you might think, at about...
...Stretch carefully. Limbering up is important for everyone, but overweight exercisers should stay away from stretches that strain the lower back, including that classic from gym class, the toe-touching drill...
...people of Ilsan, a town of 500,000 situated north of Seoul just a few kilometers from the gash of barbed wire and land mines that has divided the Korean peninsula since 1953. From a local lookout point, the town's residents can peer across a stretch of river at the scrubby, brown hills of North Korea, knowing that hidden from view are bunkers, artillery and rockets that could turn their town into rubble in an hour. But for people like Kim In Tae, who sells women's wear in Ilsan's Lotte department store, the weaponry poses no more...