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Although some previous research had hinted at similar benefits of weight training, the overall lack of rigorous evidence to support it led doctors to take a conservative approach in recommending excess activity. "Because we didn't have strong data one way or another, there was this dictum that translated to, Don't lift anything, or only minimally use your arm," explains Dr. Brian Lawenda, a breast-cancer-radiation specialist at Naval Medical Center San Diego, who was not involved in the new study...

Author: /time Magazine | Title: Benefits Seen in Postcancer Weight-Lifting | 8/12/2009 | See Source »

...them. Tony Gwynn, Jr. sure is a chip off the old block, maintaining a formidable average, but only boasting one homerun. The pitching needs a boost, especially with Jake Peavy gone, but Ivy-grad Chris Young is a class act and Heath Bell in closer role will finish games strong. But that’s still a long way off, and there’s no telling if that will pan out. It’s enough of a gamble for me to move all the way out west. I don’t know if I can take another...

Author: By Dixon McPhillips | Title: A FAN FOR SALE FINALE: This Fan is Sold | 8/12/2009 | See Source »

According to Pollitz, insurers and insurance brokers would have a strong incentive to nudge sicker or older individuals or small groups toward the exchange, skewing the risk pool there and driving up premiums. "You just have to cherry-pick a little bit to be really profitable," says Pollitz. Both the House and Senate plans call for regulations and rules to prohibit this. But, as Jacob Hacker, a health-policy expert at Yale University, puts it, "The real concern comes down to having adequate resources for enforcement. It's one thing to have rules and another thing to make sure insurance...

Author: /time Magazine | Title: Behind the Health-Insurance Exchanges | 8/12/2009 | See Source »

Since then, the chants have become more acerbic and have even hinted at violence: "We're the children of war; fight and we'll fight back" or "I will kill he who killed my brother." Tactics have also escalated beyond the million-strong silent marches in the immediate aftermath of the election. Groups of around a dozen young protesters apiece have been seen leading chants and organizing crowds, in some instances setting trash bins on fire in the middle of streets to block the entry of motorcycle gangs. According to several protesters, many in the crowds have carried handbooks detailing...

Author: /time Magazine | Title: New Momentum — but No Clear Goal — for Iran's Street Protests | 8/11/2009 | See Source »

...suicide truck bombing outside a Shi'ite Turkoman village in the same area. The attacks are in Kurdish-controlled areas of Mosul and appear to be aimed at straining the already tenuous peace between Kurdish and Arab Iraqis (the Shabak, for example, have a strong affinity for the Kurds). The northern city remains a strong base for al-Qaeda and other insurgent groups, with the insurgents demanding protection money from companies and construction firms doing business in the city. (See a chronology of the war in Iraq...

Author: /time Magazine | Title: Iraq's Bombs of August: A Return to the Bad Old Days? | 8/11/2009 | See Source »

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