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...Just Counting Calories I really appreciated the article "When Lite Gets Heavy" [Nov. 5]. I worked at a Subway restaurant for a year, and it amazed me how often customers would come in talking about the diet they were on and then order a huge sandwich piled high with pepperoni, salami and "lite" mayonnaise. But focusing on calories alone is not the way to a healthful diet. The 105-calorie egg in the 1,100-cal. salad you diagrammed, for example, provides high-quality protein. Calories are an important factor in one's diet; however, moderation is key. Andrea Johnston...
...contaminated, nature finds a way to make the world its own once again,” Weisman said. During the talk yesterday, Weisman explained several examples of nature’s capacity for recuperation. At the top of his list was the fate of New York City. According to subway operators, civil engineers, and botanists, Gotham would see its subways flooded within two to three days, bridges collapsed within two to three centuries, and thriving full fledged forests within two to three millennia. Weisman also described the surprising state of the region around Ukraine’s Chernobyl nuclear power...
...Heekyoung, counselor for new residents, Seoul Metropolitan Government Go to Lotte World, tel: (82-2) 411 2000, a giant indoor and outdoor amusement park that's not too dissimilar to Disneyland. It's only about a 20-minute subway ride from downtown Seoul - you get off at Jamshil Station - and it has plenty of great rides and things to do for children and adults alike. If you can, visit on a weekday to avoid the crowds and the long queues. After 5 p.m., admission to the park is cut from around $27 to about $23. You can still...
...what they post on information-sharing sites such as MySpace or Facebook.com, but few think about the damage another person can do. Solove opens his book with the example of Dog Poop Girl, a Korean woman who did not clean up after her small dog defecated on the subway. A fellow passenger snapped a picture of the scene, and soon she unwittingly became a national joke. Like the Star Wars Kid, whose friends found and posted his video on the Internet without his permission, the Korean woman had no control over her newfound “fame?...
...Parker also mentioned Colono’s violent record—which includes alledgedly assaulting two people on a subway and then spitting on the police officers who arrested him. This evidence had been excluded from the first trial...