Word: sugars
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LIFESTYLE CHANGES If all else fails, go back to basics and try cleaning up your lifestyle. For starters, you can cut back or eliminate the use of sugar, caffeine, nicotine, alcohol and any recreational drugs you may be taking. Are you eating right and getting enough sleep and leisure time? Finally, if your job or the place you live is making you anxious, you might consider moving to a less stressful environment or finding a different line of work...
...history of modern drug addiction might be said to start, innocuously enough, with a cup of tea. London diarist Samuel Pepys recorded his first taste of "tee (a China Drink)" in 1660; by the early 1700s, as cheap sugar to sweeten the brew poured in from the West Indies, the entire nation was on its way to becoming hooked. Some Englishmen were soon knocking back 50 cups a day. The English East India Company, which held the monopoly on all Eastern imports, saw its tea sales grow from 97,000 kg in 1713 to 14.5 million in 1813, making...
...surprise of many, they found that the American diet contained “too much fat, sugar and salt and they released a report to that effect...
...Hindi music as well. Commercial music, he says, feels processed and “very refined,” but English or American or Irish folk is “less processed. When you listen to folk music, it still has that raw edge—like biting into sugar cane...
...antidepressant fluoxetine (Sarafem) to treat PMDD. Now sertraline (Zoloft) has also been given the nod largely on the strength of Yonkers' study of 200 women with PMDD. That research, first published in the Journal of the American Medical Association, showed Zoloft to be significantly more effective than a sugar pill...