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...fats but also slightly higher in omega-3 fatty acids, the healthy fats found in salmon and flaxseed, which studies indicate may help prevent heart disease and bolster the immune system. Ground beef and milk from grass-finished cattle also have more conjugated linoleic acid (CLA), which recent data suggest may help prevent breast cancer, diabetes and other ailments. Moreover, grass-finished meat is higher than grain-finished meat in vitamin A and vitamin E, two antioxidants thought to boost resistance to disease. "Grass-fed meat is beef with benefits," says nutritionist Kate Clancy, author of a recent Union...
...some of his experiments, Mischel suggested to kids that they pretend the cookie is just a picture of a cookie, not the real thing. Those kids were able to wait longer than the kids in control groups. (As one child said, "You can't eat a picture.") But De Laurentiis' and Goin's experiences suggest that we might try another strategy, one whose short-term risks may impart a long-term lesson: let your lizard brain eat all the cookies you want until you realize how awful you feel. De Laurentiis says she was "constantly sick" in Paris. Goin...
...organization has a succession plan in place. "Let them be ready for our revenge in the name of our brothers and sisters who became martyrs on Iraqi soil," he says. Al-Zarqawi's foreign fighters always were merely a sliver of the bad guys in Iraq: intelligence estimates suggest al-Zarqawi commanded a few hundred men, of whom only a fraction were foreign jihadis. By most estimates that's less than 5% of the 25,000 to 50,000 insurgents believed to be operating inside the country. While al-Zarqawi's al-Qaeda in Iraq faction has been linked...
...resignations of University President Lawrence H. Summers and Dean of the Faculty William C. Kirby this spring, some people involved in fundraising at Harvard are worried that the buildings may remain unnamed a little longer.Interviews with almost two dozen major donors and prominent alumni over the past two weeks suggest that the resignations and the resulting tumult in the University have slowed the momentum of Harvard’s fundraising machine, with some alums and administrators worrying that the instability at the top of the University has led to the delay or even the withdrawal of significant gifts that...
...spring of 2003, University President Lawrence H. Summers was quoted as using the phrase “camp Harvard” to suggest an overemphasis on extracurricular activities at the college, sparking a flurry of debate over the merits of learning “outside the classroom.” Although Summers quickly issued a correction, claiming he was “not aware of having used that phrase [but] I did once use the phrase ‘camp counselor’ to refer to some of the functions of House tutors,” the point remained.This statement...