Word: sundays
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Dates: during 1990-1999
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...Bring the party indoors at the Boston Rock Gym (78 Olympia Ave., Woburn; (781) 935-7325; Monday, Wednesday and Friday 4 p.m. to 10 p.m., Tuesday and Thursday noon-10 p.m., Saturday and Sunday 10 a.m. to 7 p.m.; required three-hour lesson Saturday and Sunday at 9 a.m., $55 including gear; parental waiver required for under 18; accessible by commuter line; call for directions). 14,000 square feet of indoor rock climbing. Faint of heart need not enter. Overhangs, arrets, clacks and the bouldering cave will challenge all thrill-seekers looking for a boost of adrenaline and a good...
...With minimal grunting, you can gain 10 Pounds of Lean Mass in Only Seven Days ($26.24). These new creations make big promises at The Vitamin Shoppe (28 JFK St., Cambridge; 354-8765; Monday-Saturday 9 a.m.-9 p.m., Sunday 11 a.m.-6 p.m.). Ye olde shoppe is cyber-savvy, with a computer which answers questions which can dispense detailed medical information. Energy pills sound sexy, but they're basically just caffeine (think Jessie Spano). Act quick and you can take advantage of their 20 to 40 percent-off sale which ends today...
...quite the place for muscle-tees, Wellbridge Health and Fitness Center (5 Bennett St., in the Charles Hotel; 441-0800; Monday to Thursday 6 a.m. to 10 p.m., Friday 6 a.m. to 9 p.m., Saturday and Sunday 7 a.m. to 7 p.m.; monthly: $195 initiation fee plus $116 per month, yearly: $195 initiation fee plus $107 per month) offers a glut of exercise options for your former weight in gold. Upstairs is the 45 ft. lap pool, 4.5 ft. deep all the way through so you won't drown. And to top it all off, the Wellbridge membership includes...
...Follow the bohemi-chic to Harnett's (47 Brattle St; Monday to Saturday 10 a.m. to 9 p.m., Sunday 12 p.m. to 8 p.m.) for a comprehensive health product line at considerable prices. The store offers healthy everything, from makeup to chocolate bars. Unstress pills...
...tougher to find something healthy on the night-train, but even The Crimson Sports Grille (59 JFK St.; 868-5900; Sunday to Wednesday noon to 1 a.m., Thursday to Saturday noon to 2 a.m.) makes it doable. To avoid the premature beer belly, Matty the bartender advises to stick to light beer, vodka and whiskey. The healthiest drink is the vodka tonic. As for the hard Cider/Beer debate, keep in mind that cider has those sugar calories that beer doesn't, but cider has twice the alcohol content and will get you wicked hammered twice as fast...