Word: sunlighting
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...Sources of Vitamin D and Calcium: ? Vitamin D (400 IU to 600 IU needed daily): sunlight (as much as 20,000 IU in 15 min. at midday), salmon (103 IU per oz., or 28 g), fortified milk (12.5 per fl. oz. [30 ml]), fortified orange juice (12.5) ? Calcium (1,000 mg to 1,500 mg needed daily): Atlantic sardines (108 mg per oz. [28 g]), canned salmon (68), low-fat plain yogurt (52), tofu (30), canned white beans (21) and regular skim milk...
...Sources of Vitamin D and Calcium Vitamin D (400 IU to 600 IU needed daily): sunlight (as much as 20,000 IU in 15 min. at midday), salmon (103 IU per oz., or 28 g), fortified milk (12.5 per fl. oz. [30 ml]), fortified orange juice...
...Brazil?are cut and polished before they are shipped to such stores as Tiffany, Wal-Mart and neighborhood jewelers. Two flights up, there are shoes everywhere?loafers, sandals and dainty, beaded dance slippers. Double doors draped with wilted marigolds lead to De Taillac's atelier. Lit by stark winter sunlight, the room's entire floor is laid with mattresses covered by white sheets. De Taillac, 41, in a brilliant red tunic with a red wrap, emerges from a back room and introduces three assistants from France and Sweden, who pad around barefoot and then settle cross-legged behind low tables...
...funnier than the clips for his previous hits “Rubber Band Man” and “Bring ‘Em Out.” Handheld cameras and dour-faced club jumpers have been replaced by white suits and rims that glint in the L.A. sunlight. As is appropriate for a video that is selling a movie, there’s a lot of interesting and un-explained stuff going on: T.I. plays an intense game of chess, a weightlifting model hangs around, and plenty of women tool around on roller skates. The pinnacle...
...There are, of course, limitations. For instance, as I stood on the sunlight-drenched pier at Huntington Beach, California, I couldn't see a whole lot on the LCD. I was forced to use the optical viewfinder. Also, in low lighting, you'll get a clearer picture through the eyepiece than you will on the LCD. Nevertheless, it's a great help for people who want an upgrade but enjoy the LCD convenience of current point-and-shoot cameras...