Word: supplementals
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Dates: during 1990-1999
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...fortified orange juice are helpful, as are soft-shell crabs and the bones of small fish. The general rule applies here too: consume as much calcium as you can through food, but for many it is hard to eat sardine skeletons daily, so it's O.K. to use a supplement for a little help...
...vitamin D a day, twice as much as a 30-year-old. A 70-year-old needs 600 units a day. Milk and some breakfast cereals and breads are fortified with D. However, you have to drink a quart of milk to get even 400 IUs. Again, a supplement makes sense. And because your body adjusts bone mass to the loads your skeleton is called upon to support, it is important to do weight-bearing exercises...
Mulhern said the new program would be somethingsimilar to the Massachusetts TransportationAuthority's "night owl" program of the early1960s, as the bus service would supplement thesubway service on five to six heavily traveledroutes...
...reported at last week's meeting of the American Association for Cancer Research shows that daily doses of lycopene, an antioxidant that ripens tomatoes and gives them their red color, may not only prevent prostate cancer but shrink existing tumors as well. Men who took 30 mg of the supplement (the quantity found in 2 lbs. to 3 lbs. of tomatoes) had lower levels of prostate-specific antigen--an indicator of cell growth--and smaller tumors...
...wage. Prominent in their argument is "total compensation"--the strange notion that workers should not demand a wage sufficient to live if they receive some package of benefits and time off. But most casual and subcontracted workers do not receive "total compensation" packages. Perhaps Harvard would do well to supplement a living wage with these packages, so its workers and their families could live well above the poverty line. Benefits and a living wage do not have to be mutually exclusive...