Word: sustainably
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Dates: during 2010-2019
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...also help keep your New Year's resolutions from taking over your life. Rather than obsessing about what you shouldn't be doing, think about things you should, experts say. The distraction will help you curb bad habits. "Focus on your higher goals and positive activities, things that both sustain you and fill your life," says Peele. If you regularly engage in meaningful activities that give you pleasure - whether it's visiting friends, picking up a hobby, taking a class or doing volunteer work (one of the most overlooked sources of personal joy and meaning is helping others...