Word: syruped
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Dates: during 2000-2009
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...many kids still start their mornings at the service of Captain Crunch. To interest children in healthy cereal without subjecting them to the pebble-like texture of Grape Nuts, consider the new instant organic oatmeal produced by Country Choice, called Fit Kids. It doesn't have high fructose corn syrup or a lot of the artificial ingredients that fill other kids' cereals, and it has plenty of fiber, calcium and iron. Another quick and healthy option for breakfast: a simple five-ingredient smoothie, made with bananas, milk, peanut butter, honey and ice. It's both cheaper and healthier than most...
...taping her show; she doesn't spit it out after a take or force herself to vomit, as several fans have asked. But she's not often having stuffed shells and mopped-up sauce. The day we spent together, De Laurentiis had a little bit of oatmeal with maple syrup for breakfast and a Caesar salad with chicken for lunch, followed by several small sweets from a cake shop. At dinner, she ordered three more salads--although, to be fair, one was served with a tuna fillet and another was shared with the table. And she did scoop up every...
...store and prepare them. Meanwhile, she says, she's got more local problems to solve--like what to do with all that leftover canned fruit and vegetables. A 6-lb. 10-oz. can of peaches costs just 13¢, but two of the four main ingredients are corn syrup and sugar. Cooper would rather pay 18¢ for one piece of fresh fruit and consider it an investment in the future...
Avoid foods containing high-fructose corn syrup (HFCS). It's not just in cereals and soft drinks but also in ketchup and bologna, baked goods, soups and salad dressings. Though HFCS was not part of the human diet until 1975, each of us now consumes more than 40 lbs. a year, some 200 calories a day. Is HFCS any worse for you than sugar? Probably not, but by avoiding it you'll avoid thousands of empty calories and perhaps even more important, cut out highly processed foods--the ones that contain the most sugar, fat and salt. Besides, what chef...
...both sodium and sugar. Michele Simon, founder of the Center for Informed Food Choices, says sugary sports drinks like Capri-Sun Sport are nearly as unhealthy as soda, and recommends that exercising kids opt for water instead. Kraft lists the first three ingredients as water, high fructose corn syrup and sugar, with 16 grams of sugar and 55 milligrams of sodium in every little pouch. "This is just another form of sugar water," Simon says. "Athletes in Florida running marathons may benefit from sports drinks, but for kids doing ordinary exercise, these sports drinks do more harm than good...