Word: syrups
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...name Drank has roots in Houston's hip-hop scene; "purple drank" is a slang term for an illegal concoction that mixes codeine syrup with soft drinks or alcohol. Several Houston community leaders have protested the beverage's name, arguing that it glorifies the drug culture. Bianchi, however, insists that Drank, despite its purple can and name, is not referring to purple drank. Of course it isn't. "The word drank is celebratory slang," he says. "The name of my product is hip and fun to say: 'I'm going to get my drank on,' " Bianchi says, sounding quite...
...people, they'll be having a sandwich on white bread with turkey. Okay, well, the turkey's probably processed, meaning it's got nitrates in it. And of course white bread doesn't grow white. It's stripped of all its nutrients and all its fiber. High fructose corn syrup: poison. Artificial sweeteners: poison. Artificial coloring: poison. MSG: poison. Nitrates: poison. Unload all those things and you're off to a good start. (See the truth about 10 dieting myths...
...original version of this story misidentified the body's insulin-producing organ. It is the pancreas, not the liver. The story also misstated that high-fructose corn syrup is cheaper than glucose. It is not, but it is cheaper than sucrose...
...expect to be able to exercise your new sugar-smarts at the grocery store quite yet. Most of the sugar we encounter in products and in restaurants isn't glucose, but rather high fructose corn syrup or sucrose, each a combination of glucose and fructose (sucrose is an even 50-50 split between the two, while high fructose corn syrup comes in either 55%-45% fructose-glucose or 42%-58% pairings). It's difficult to find anything that's mostly glucose, which means our sweeteners are setting us up for weight gain, and more insidiously, metabolic changes that can make...
...pure glucose in our foods today? Glucose isn't as sweet as fructose, and because our collective sweet teeth have become accustomed to a certain level of sweetness, anything less might be unsatisfying. "The proportion of fructose in food probably hasn't increased that much, since high fructose corn syrup simply replaced sucrose in many cases," says Havel. "But people are also simply consuming more sugar in their diet." In fact, if you think that the study subjects drank way more sweetened beverages (25% of their daily energy requirements came from the sugar in their drinks) in this study than...