Word: tempeh
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...free of meat, dairy, eggs or any other animal products, he developed a slew of complex, flavorful dishes for a menu that changes depending on what's in season and incorporates influences from Spain, India, Thailand and elsewhere. With charmoula (North African-style) grilled portobello mushroom, maple-glazed smoked tempeh, various rich curries and inventive salads, he has proven that he can take what die-hard carnivores sarcastically term "rabbit food" and turn it into the kind of meal that lingers long in the memory...
...been a vegetarian for 37 years. I'm 61, 6 ft. 2 in., 185 lb. and healthy enough to compete in 100-mile mountain-bike races, ski, climb and dance all night with my wife. I've been living extremely well on rice and beans for protein, tofu, tempeh, fruits, greens, grains and 40 g of fiber daily. Meat and dairy products cause more obesity, heart disease and other ill-health consequences. Eat vegetarian for yourself and the planet! Join me on the starting line of the next mountain-bike race! Frosty Wooldridge, WESTMINSTER, COLO...
...been a vegetarian for 37 years. I'm 61 and strong and healthy enough to compete in 100-mile (160-km) mountain-bike races, ski, climb and dance all night with my wife. I've been living extremely well on rice and beans for protein, tofu, tempeh, fruits, greens, grains and 40 g of fiber daily. Meat and dairy products cause obesity, heart disease and other ill-health consequences. Eat vegetarian for yourself and the planet, and join me on the starting line of the next mountain-bike race! Frosty Wooldridge, Westminster, Colorado...
...been a vegetarian for 37 years. I'm 61, 6 ft. 2 in., 185 lb. and healthy enough to compete in 100-mile mountain-bike races, ski, climb and dance all night with my wife. I've been living extremely well on rice and beans for protein, tofu, tempeh, fruits, greens, grains and 40 g of fiber daily. Meat and dairy products cause more obesity, heart disease and other ill-health consequences. Eat vegetarian for yourself and the planet! Join me on the starting line of the next mountain-bike race! Frosty Wooldridge, WESTMINSTER, COLO...
...Obama attended a Catholic school called Franciscus Assisi Primary School. He attracted attention since he was not only a foreigner but also chubbier than the locals. But he seemed to shrug off the teasing, eating tofu and tempeh like all the other kids, playing soccer and picking guavas from the trees. He didn't seem to mind that the other children called him "Negro," remembers Bambang Sukoco, a former neighbor...