Word: tempeh
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...reduced their risk of developing hormone-fueled breast cancer 58%, compared with women who ate the least. The reduction for women who ate a lot of soy as adolescents and adults was 25%. Regular, moderate consumption of whole-soy foods (such as soy nuts, edamame, soy milk, tofu and tempeh) probably affects the development of breast tissue in young females, possibly making it more resistant to carcinogens, including estrogenic agents in the environment...
...with the eating habits of wolves and lions and hyenas when we start discussing how farmed animals are raised in warehouses, fed newspapers and recycled body parts of other herbivores, then slaughtered. Let’s see, is it wolves or human meat eaters who could live on tofu, tempeh and other vegetable protein...
...political note: Granola types, who wouldn't sport a fur coat if their tempeh and grain medley depended on it, regularly hit the scene in these conspicuous coils of Real Fur. As Alexander Barylski '96, proud Hat wearer for four years, commented, "No one's spray-painted these Hats, yet." These Hats can do no wrong...
...Walnut Broccoli Tofu Stir-Fry. It's usually crammed with under-cooked frozen vegetables and some oily peanut sauce. Julia Child's comment on this food when told of it by a reporter was essentially, "Are you kidding?!" Hint: avoiding tofu and tempeh in their many manifestations is a reallygood idea...
...soybean curd, as the base for burgers and ice cream; tacos and pita as sandwich holders; chili oils and fruit sauces for barbecues. Surimi, a preserved-fish product developed in Japan a thousand years ago, has been reshaped for the American market to look like shrimp and crab legs. Tempeh, the Oriental fermented soybean cake, is here formed and flavored to simulate bacon and pastrami...