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Meta-analysis showed participants had a 19 percent reduced risk of coronary heart disease compared to a control group. This means that with each five percent increase in the proportion of calories from polyunsaturated fats, there was a ten percent decrease in coronary heart disease episodes. They also found that a diet made up of 15 percent polyunsaturated fats was more effective at reducing risk than a diet with the previously recommended ten percent...

Author: By Juliana L. Stone, CONTRIBUTING WRITER | Title: Study Recommends Limiting Saturated Fats | 3/24/2010 | See Source »

Mozaffarian said it generally takes ten to twenty years for new research to influence guidelines and for those guidelines to reach public consciousness. Frank B. Hu, a professor of nutrition and epidemiology at HSPH, said this study could begin the “paradigm shift” to focus on “quality of fat” instead of just the quantity...

Author: By Juliana L. Stone, CONTRIBUTING WRITER | Title: Study Recommends Limiting Saturated Fats | 3/24/2010 | See Source »

...want to send a message of peace or congratulations, or of being truly happy about something. It has been the potter’s role in history to convey that message. I’m not really interested in artistic expression in the sense of inventing something new every ten minutes—there are important points in people’s lives, and I want to commemorate them...

Author: By Sally K. Scopa, CONTRIBUTING WRITER | Title: Spotlight: Miranda J. Thomas | 3/23/2010 | See Source »

Years later, the UN Association of New York needed a gift for Kofi Annan to commemorate his ten years of service. I was asked to make a large white porcelain peace bowl with a ring of gold on it. The UN also wanted to do something to award Ban Ki Moon for his work on water conservation and relief around the world so I designed an aqua colored bowl with fish to symbolize water and was asked to present it to him.... Right now I am working on making gifts for different heads of state...

Author: By Sally K. Scopa, CONTRIBUTING WRITER | Title: Spotlight: Miranda J. Thomas | 3/23/2010 | See Source »

...Remember Me,” two separate, ultimately intertwining familial threads dominate the story. Fast-forward ten years from the jarring opening sequence of her mother’s murder and Ally Craig (Emilie de Ravin) is a student at NYU, alongside the quintessential antihero, Tyler Hawkins played by Pattinson himself. He rebels against an aloof father (Pierce Brosnan) by living wholly without purpose, all the while fiercely protective of his sister Caroline (Ruby Jerins), which may or may not be due to their older brother’s suicide. One night, Tyler and his roommate Aidan (Tate Ellington) implicate...

Author: By Lillian Yu, CONTRIBUTING WRITER | Title: Remember Me | 3/23/2010 | See Source »

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