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Pray and meditate enough and some changes in the brain become permanent. Long-term meditators - those with 15 years of practice or more - appear to have thicker frontal lobes than nonmeditators. People who describe themselves as highly spiritual tend to exhibit an asymmetry in the thalamus - a feature that other people can develop after just eight weeks of training in meditation skills. "It may be that some people have fundamental asymmetry [in the thalamus] to begin with," Newberg says, "and that leads them down this path, which changes the brain further...

Author: /time Magazine | Title: The Biology of Belief | 2/12/2009 | See Source »

...here's better news: eating green is good for you. The very foods with a high carbon cost--red meat, pork, dairy products, processed snacks--also tend to be laden with fat and calories. A green diet would comprise mostly vegetables and fruits, whole grains, fish and lean meats like chicken--a diet that's eco- and waistline friendly. "[Eating green] can make a big difference for the climate and be more healthy," says Doug Gurian-Sherman, senior scientist for the food and environment program at the Union of Concerned Scientists. (Read more on TIME's Wellness blog...

Author: /time Magazine | Title: Eat Your Greens | 2/12/2009 | See Source »

...despite their best intentions. It's not easy abiding by wholesome choices (giving up French fries) when the consequences of not doing so (heart disease) seem so far in the future. Most people are bad at judging their health risks: smokers generally know cigarettes cause cancer, but they also tend to believe they're less likely than other smokers to get it. And as any snack-loving dieter can attest, people can be comically inept at predicting their future behavior. You swear you will eat just one potato chip but don't stop until the bag is empty. (Read Laura...

Author: /time Magazine | Title: Making Good Health Easy | 2/12/2009 | See Source »

...better than I am at making pretty pictures,” Fairey says. Instead of focusing on aesthetics alone, his work stems from a desire to make people think harder about the authority figures to which they submit and the systems in which they operate. “People tend to follow the path of least resistance,” Fairey says. “‘Obey’ is offensive to their sense of independence. It makes them question...

Author: By Anna K. Barnet and Joshua J. Kearney, CRIMSON STAFF WRITERS | Title: Shepard Fairey and the Obedience Paradox | 2/12/2009 | See Source »

...Obama has already met in the Oval Office with both. He will have to keep the courtship going if he hopes to match his success on the stimulus with measures to recapitalize the banking system and reform entitlements, energy and health care. On those issues, Snowe and Collins would tend to be supportive, but neither will go along automatically. Snowe, for one, thinks Obama could have done a better job of reaching out to House Republicans and making them as much a part of the negotiations in that chamber as they were in the Senate. "I'm sure...

Author: /time Magazine | Title: How Maine's GOP Senators Are Key to Obama's Agenda | 2/12/2009 | See Source »

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