Word: thats
(lookup in dictionary)
(lookup stats)
Dates: during 2000-2009
Sort By: most recent first
(reverse)
The good news is that there are ways to help reduce the risk of stress fracture. One method may be to simply strengthen the muscle attached to the bone. In a study published in the December issue of Medicine & Science in Sports & Exercise, researchers at the University of Minnesota found...
So simple calf-muscle exercises, like rising up on your toes about a dozen times a day, may be sufficient to increase strength in the shinbone, says study author Kristy Popp, who recently completed her Ph.D. in exercise physiology at the University of Minnesota. She suggests adding calf workouts to...
The reason is less air time, researchers say - the less time a runner's feet spend airborne, the less force they strike the ground with. Still, the results of a mathematical model are difficult to re-create in real life, especially since it takes a fair amount of practice to...
Study author Brent Edwards, now at the University of Illinois in Chicago, says he "would never recommend stride reduction to a competitive runner," but he suggests the technique for people with a history of stress fractures, like former athletes. The biggest risk factor for stress fractures, he notes, is simply...
Editor's Note: Upon the publication of "Kids Who Would Be King" on Nov. 12, 2008, a major source in the article claimed that the author of the piece had made an agreement with him that was henceforth broken. Consequently, editors at The Crimson determined that it would be appropriate...