Word: tilapia
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...wife. Stevens says it's all about accountability. You may have been thinking about eating that extra cookie, he says, "but you didn't want it to show up on the diary at the end of the day." Tonight, we are eating 6 oz. (170 g) of grilled tilapia with steamed broccoli and a handful of steamed brown rice. I originally thought we were going to have steak tonight, but my wife got hold of my food diary. And, yes, she saw those...
...demonstrate how much food can be grown in a small space, a 2006 pilot project on a sub-acre lot on the outskirts of Philadelphia hauled in $67,000 from crops like salad greens and baby vegetables. In Milwaukee, a 1-acre (0.4 hectare) farm filled with greenhouses, tilapia tanks and poultry pens grossed more than...
...everything from how to pick healthy food in the supermarket to how to prepare nutritious and delicious recipes under budget and time constraints. Give a man a packaged, fried fish stick, he’ll balloon into dangerous BMI territory; teach a man to filet, grill, and zest his tilapia, he’ll maintain a healthy weight. Like the teaching kitchen, the conference was divided into three principle parts: didactic nutrition sessions, culinary demonstrations of recipes consistent with the nutritional guidelines, and kitchen workshops in which participants learned how to prepare the food themselves. In reality, though, the most...
...chefs, we need to celebrate diversity in the oceans so that we are not relying too heavily on any one species," avows Peter Hoffman, executive chef at Manhattan's Savoy restaurant and board member of the Chefs Collaborative, which is committed to sustainability. The challenge is partly creative: making tilapia, for instance, taste as delectable as seared...
...various NGOs since 2004 to craft voluntary industry standards aimed at minimizing or eliminating environmental damage. "This is a major priority for us," says Jose Villalon, who heads WWF's recently expanded aquaculture team. Standards will yield certifications of sustainability for a range of popular seafoods; the first, covering tilapia, is expected by the end of the year...