Word: toed
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Dates: during 2000-2009
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Tonic cuisine's scientific efficacy remains up for debate, but Chinese herbal doctors swear by its powers to help cleanse and rejuvenate the body, prevent disease and maintain health and longevity. "There are around a hundred Chinese herbal medicines that can be considered both as food and medicine," says Mary...
FOX NUT Valued for its antiaging properties, the neutral fox nut is also said to benefit the internal organs (particularly the spleen) and be an antidote to indigestion.
ASTRAGALUS ROOT Typically taken in teas or soups, astragalus, a yang tonic, is believed to strengthen and promote the flow of energy, to protect the immune system and to reduce inflammations.
WOLFBERRY Otherwise known as lycium fruit, wolfberry is rich in antioxidants and minerals. Considered a yin tonic, it is thought to remove toxins from the liver and kidneys.
JUJUBE Also called red date, jujube is a neutral tonic used to relieve stress, replenish energy, and treat anemia.