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During the fall, Sprague was unable to participate in many of the team’s workouts or compete for the Harvard cross-country team, which she has done in years past. The two-sport athlete was limited to moderate training on her own.
“It was frustrating just because I wasn’t able to keep up with the team like I knew I was capable of,” she said. “I had to skip out on a lot of workouts. I was on my own...
When her injury had finally healed by Christmas, the months without serious training had left Sprague out of shape, and she had to fit two seasons worth of conditioning into two months.
“I was really proud of how diligently she worked to come back,” said Nordic coach Chris City ’94. “She just put her head down and went back to work. She trained really hard throughout December and January.?...
Two months of work were not enough to prime Sprague for her first few races, and the team’s former top skier struggled to hit her stride in the season’s early competitions.