Word: trainers
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...colored dirt a scuff. Some 70 acres of scrubby land spread out in front of him under the washed-out blue sky. "See the soil. This is junk," Timberlake says. Under his breath, he counts a thin herd of cattle hanging their heads over the weeds. Once a horse trainer and breeder in Missouri, Timberlake now spends his days thinking about cows, and this time next year, he and his employer, Western Cattle Company, would like to see about 10,000 more living on this land. "I'd be taking the ground and turning it into something," he says...
...other possible applications [Sept. 10]. I've had Parkinson's for nearly 12 years, so I know the crazy ways the incurable disease chips away at my brain's control center. Stories like yours give all of us with Parkinson's hope. With the help of a charismatic personal trainer at my local ymca fitness center, I've learned to face up to this awesome disease by fighting back to reclaim my balance and range of motion. It's not easy, but it is satisfying when the hard work pays off. David H. Anderson, Sarasota...
...fitness sites that logged the greatest swell in visits this month was the official website for Biggest Loser's tough-love trainer, Jillian Michaels, one of three personal trainers featured on the show. Michaels, who was absent last season from the U.S. version of the show (other countries, including Australia and England, have their own versions), hosts the 11th most visited site in the wellness category, capturing more than 2% of all visits. Michaels' site is two places ahead of the official Biggest Loser Club site, which accounts for 1.5% of all visits to the category...
...aerobic plus weight-training regimens. "We built up gradually to 45 minutes, but it's certainly vigorous," says Dr. Ronald Sigal, lead author of the study and associate professor of medicine and cardiac sciences at the University of Calgary. "It's not sprinting or maximal exercise like a marathon trainer would do, but for someone who's middle-aged and older and very overweight, it's fairly strenuous...
PENN: You say, "Good boy," all day long. Or the trainer does. And he gives him a lot of chocolate whipped cream...