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...area that has been studied extensively is the benefits of cognitive-behavioral therapy vs. those of medication. A recent study in the Journal of the American Medical Association found that while cognitive therapy alone or in combination with medication worked equally well to treat insomnia in the short term, patients fared better over the long term with talk therapy alone. "Cognitive therapy should be a first-line approach," says the study's lead author, Charles Morin, "but many people do not have access...
With demand far outstripping supply for therapists trained to treat sleep problems, online programs are "a very innovative and cost-effective way of looking at insomnia therapy," says Morin. There may be no single cure-all for sleeplessness, but such promising alternatives should help more night owls wake in the morning feeling refreshed...
...people in the south treat the northeast as a subrace of Brazilians.' ROBERTO QUIÑIERO, a market owner in Pedreiras, Brazil, criticizing government relief efforts after flooding in the region forced more than 260,000 people from their homes...
...respond to criticism of your outing of closeted celebrities who prefer to keep their personal lives private? - Sarah Khalbuss, Pittsburgh, Pa. I'm all about equality. Why should I treat a gay celebrity keeping a secret different from a heterosexual celebrity keeping a secret? I shouldn't. (Watch a video from the 2009 TIME 100 red carpet...
...Kicking the Can When Obama drafted Rattner and another financier, Ron Bloom, to lead his auto task force, he instructed them to "treat these transactions in a commercial manner." That is to say, restructure the companies in a way that makes good business sense. The "commercial" mantra proved fleeting. The first imperative of commerce - to add value and thus earn profits - is too narrow to host all the civic expectations attached to the auto industry. If GM's only task were to make money, the company would shutter its car factories (or move them to low-cost countries) and churn...