Word: tucks
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...alternative: simple, low-impact exercises that "people can do inexpensively and easily, with no big equipment." Many are based on the Pilates principle of strengthening your core--the abdomen, hip and back muscles that support the spine. To do her abs-targeting tummy tuck, for instance, lie on an exercise mat or other soft surface with your knees bent and arms at your sides. Inhale deeply, then as you slowly exhale, draw your abdomen in. You don't have to leave the house to do the exercises. "You can get an overall body workout without going...
...leaner, more compact look. “There is more of a streamlined, tapered look,” O’Neill said. “I think it’s a more sophisticated and classic style.” To capture this look, girls often tuck their pants into thin riding boots or rain boots and choose light jackets over thicker coats. “The warm temperatures have allowed me to wear more jackets over thin shirts and I wear a lot of legging which I can just put into my boots easily,” said...
...from it. This fall Mihaly moved to Mozambique and dedicated himself to fighting poverty. But he carried a new weapon in his battle against social ills: aggressive business skills, taught in a new program at the Tuck School of Business at Dartmouth College that deals specifically with nonprofits. "There are a lot of really well-intentioned, good-hearted people working in nonprofits," says Mihaly, "but they're not always the best-run organizations. The nonprofit world could benefit from better management...
...graduates and professionals trying to find business-based solutions to change the world, has grown from 3,288 members in 2001 to 13,500 this year. "It really is a reflection of what's been changing within the nonprofit and philanthropic world," says Matt Dunne, the primary architect of Tuck's program. "We have a new generation of nonprofit leaders who want to combine mission with aggressive strategy...
...says, “why not tofu that tastes like human flesh?” A year and a half later, Nuckols developed Hufu, a vegan, tofu-based food product that he calls the “healthy human flesh alternative.” Nuckols, a student at the Tuck School of Business at Dartmouth University, brushed up on his cannibal literature to perfect the flavor. “When I tried the final sample batch [of Hufu],” he says fondly, “I bit into it. I chewed it. I closed my eyes, and thought...