Word: tuna
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...tomatoes, and bean sprouts—a healthy offering that nicely complemented the Monkey Wrench, a turkey-avocado-dill confection. At least five of the cafe’s standard sandwiches are vegetarian, and high marks go to the “Tune Up”—tuna, red onions, and tomatoes served up on savory sourdough...
...body a long time. That is bad news for the food chain, since every time a bigger animal eats a smaller animal, it consumes a heavy dose of its prey's mercury load. That's why such large predatory fish as shark, swordfish, mackerel, tilefish and albacore tuna are so heavily contaminated. Less publicized but still problematic is toxic mercury vapor, which can be odorlessly emitted from factories and dumps where batteries, fluorescent lamps, jewelry, paints, electrical switches and other mercury-containing products are manufactured or discarded...
Sandwich Veggies The best intentions will fall short if kids leave their fruits and vegetables sitting on their plate. Healthier Choice: Incorporate lettuce, tomatoes and pepper strips in sandwich fillings. Alternatively, try adding shredded carrots, diced apples and raisins to tuna salad...
Fillings Lunch meats are highly processed and can be a hidden source of fat. Healthier Choice: Roast chicken, turkey or beef that you have cooked yourself. Water-packed canned tuna is also a good choice; low-mercury tuna is even better. If you buy cold cuts, choose lean ones...
...European officials blame Asian shipping companies, which skirt quota rules by transferring tuna directly from industrial ranches in the Mediterranean to Japan-bound ships, without ever touching land and without reporting the size of their catch. "We cannot monitor it," says a European Commission official in Brussels. Tuna-ranching companies have become sensitive to environmental criticism. Spain's largest company, Ricardo Fuentes and Sons, declined to speak to Time, as did Azzopardi Fisheries in Malta, which controls some of the Mediterranean's richest breeding grounds. A.J.D. Tuna Limited, which Azzopardi owns with Japanese partners, says on its website that since...